Eating vegetarian food is prone to protein deficiency? Nutritionists refer to three major sources. If you eat this way, you should not exceed the amount: weight X0.8-1.2

Eating vegetarian food is prone to protein deficiency? Nutritionists refer to three major sources. I

Although vegetarianism is a healthy diet, it often makes people worry about whether they will have poor nutrition. For example, if you don’t eat meat, you won’t be able to eat the protein in meat, and you are worried that you have less protein choic...

What should you pay attention to when eating hot pot when it’s cold? Nutritionists reveal the most important thing to avoid heat + high-corner traps

What should you pay attention to when eating hot pot when it’s cold? Nutritionists reveal the most i

The weather has been cold recently, and there is a cold wave coming on weekends, which inevitably makes people want to eat hot pot to keep warm and soothe body and mind. However, after eating a delicious ingredient and soup base, people are always w...

What should I do if I have abdominal distension and irritation? Nutritionist: Eating large girls can help improve their health. 4 kinds of people eat it less burden

What should I do if I have abdominal distension and irritation? Nutritionist: Eating large girls can

One of the common vegetables on the dining table, the Chinese girl, also known as Fukuyama bole, is a non-small bole, with low heat and abundant moisture, accounting for about 95% of the total. A bowl of 8 cents per bowl of 100 grams is only about 1...

The key to determining flavor and taste. How does sunshine and washing treatment affect a cup of coffee?

The key to determining flavor and taste. How does sunshine and washing treatment affect a cup of cof

The treatment of coffee before shipment will pre-flavor for the last coffee delivered by the roaster. This life stage of coffee beans is generally called "wet milling", which includes all steps before taking coffee to "dry milling&quo...

Sui Tang is under noise control. How to create sound insulation space to improve the quality of life and sleep?

Sui Tang is under noise control. How to create sound insulation space to improve the quality of life

Recently, actress Sui Tang and Jungju appeared on the news page due to noise problems. In fact, many people and Jungju are unhappy. The reason why many people and Jungju are unhappy is often related to noise. The noise not only harms the quality of...

You can still cheat when you walk 17,000 steps a day and you can still cheat when you are 68 years old! Physical Therapist Chao Wenren: Do these 5 things well, and accept the elderly and not be old.

You can still cheat when you walk 17,000 steps a day and you can still cheat when you are 68 years o

When talking about the simple literary man, the brain automatically appears every spring festival. He teaches the soft Q-santhemum who does zodiac exercises on TV. He explains and acts with his interest and encourages the public to do more activitie...

"I hope you can travel as happily as possible in the sky!" Dad s prayer can make you feel sour. Pare

What is the most painful person? Many people would say it was "losing a child". A man released a photo on his face book "On the Road Observation Institute", which attracted the attention of many netizens. The photo is a prayer ca...

"Knocking the legs" helps blood circulation, "Raise the knee" to practice the lower plate... Simplif

Spring is warm and flowers are blooming, go, go! Walk with the teacher! According to the profound physical therapy expert, "Walking" is the best exercise that is beneficial to physical and mental health, and "Walking and doing exercis...

Gay families have children, causing them to become social jealous? Netizens point out that

Gay families have children, causing them to become social jealous? Netizens point out that "one thin

On the eve of the fourth anniversary of the "Same Marriage Law" passed the Legislative Yuan (16th) on the 16th, the Legislative Yuan passed the amendment to the "Judicial Court No. 748 Explanation of Implementation Law" and state...

How can we survive after the death of a family? Three stages of a treatment experiencing tragedy

How can we survive after the death of a family? Three stages of a treatment experiencing tragedy

The grief should involve two completely different processes. First, we must face and mourn the loss. Secondly, we must also learn to continue our lives when facing this loss. We may have to learn new skills and embark on a new journey in life, and l...