53-year-old goddess Zhou Huimin relies on 5 tricks to make a living! Persevere and not taking plastic surgery: The beauty that has passed through life is worthy of appreciation

53-year-old "Jade Girl's Handman" Joey Wong has been in the industry for more than 30 years. She has almost half withdrawn from the acting circle. Recently, she served as a grand ceremony at the music conference of Hong Kong musician Wu Zhongheng. After the end, she excitedly uploaded the performance photos of the day. It can be seen that she is well maintained. Her beauty makes fans call her "eternal goddess" and "zero-picture beauty".

Age Key 1: Focus on Cleansing and Wetness

After Zhou Huimin married Ni Zhen, the son of the famous writer Ni Kuang in 2009, she rarely appeared in front of the light curtain. Only occasionally would share her life photos such as sports on the social platform, and most of them only had a light makeup.

In fact, since her debut, Joey Wong's makeup has always been a thin base makeup. She said that giving the skin breathing space is the key to anti-aging. She pays the most attention to cleaning and moisturizing. She spends 5-10 minutes every morning to protect her skin. She will apply her face specifically before applying it, and then she will start applying it after nourishing her body.

Zhou Huimin doesn't care about her, but she will not be able to take care of her or have plastic surgery. She believes that the beauty she reveals after her life is worthy of appreciation, and as long as a person is kind-hearted, open and confident, his face will naturally be glorious.

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Age key 2: Sports and relax the body and mind

She likes a simple life and has a fixed sports habit. Zhou Huimin once said that she likes sports very much and will try it as long as it is a popular sports.

I love yoga and Pilates the most, and I often dance Latin dance and play table tennis. I have a jogging machine at home. I exercise 1-2 times a week, for about 40 minutes each time. I will not make myself too tired and become a burden, but I can also relax my body and mind.

Age key 3: Eat only 8 minutes

In terms of dietary habits, Joey Wong pays great attention to nourishment. She only eats 8 minutes at each meal, with less oil and sugar. She mainly uses fish as the staple food and eats less meat. However, she also laughed and said that it is difficult to eat, so she will put some snacks she loves in her bags and eats them occasionally.

Age key 4: Drink less cold drinks and drink more hot water

In addition, she rarely drinks cold drinks. She wakes up every morning and drinks hot water to keep her body warm. If she really eats ice and cold drinks in summer, she will also drink hot water to balance it.

As for vitamins, of course, it is not too small. Zhou Huimin said it is important to allow herself to have sufficient nutrition.

Age key 5: Don't make yourself too stressed

In addition to paying attention to the way of nurturing, Zhou Huimin believes that having bad mental negative emotions can easily accelerate aging, and her daily routine must also be maintained. She does not want to live a day and night life, so she does not deliberately arrange work, does not deliberately expose herself, and does not stress herself too much, and she will inevitably reconsider when encountering difficulties.

A simple and simple life will make your heart rich and you will naturally not grow old.

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