The 24th day of the Spring Equinox is here! It is advisable to pay a visit to the Land Government to nourish the wealth and welcome good health, to nourish the liver and to nourish the body

The 24th day of the 24th day comes to the vernal equinox. "The Spring and Autumn Flourishing Dew" records: "The vernal equinox is half the yin and yang, so the night is even and the cold and heat are even." On this day, the night is equally divided by the same length, which is also called "midday". Folk customs expert Xie Zongrong said that in ancient times, the changes in farming life were the customs of worshiping the sun in the spring equinox, the earth in the summer solstice, the moon in the autumn equinox, and the sky in the winter solstice.

Welcome to the Land Lord to replenish wealth and welcome good luck

The "Spring Prayer for Autumn" formed from the ancient spring and autumn festivals to thank you for peace. On the day of spring plowing on February 2nd and August 15th, the Land Lord ascends to heaven, worships the Land God for peace. Sacrifice offerings can prepare sweets such as peanut pastry, soup, mochi, etc. that the Land Lord loves; cakes and rice cakes are said to employees, which means high-profile performance.

These important times have not only been the days of worshiping the gods of the country and the land, but have evolved to date, many customs and development have been struggling with life, such as using "无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无无� The vernal equinox in 2024 falls on March 20th of the calendar. Take water from 5 to 7 a.m. to drink or wash your face, which symbolizes good luck in spring. Drinking vernal equinox water can last for a whole year.

Proverb: "The rain falls to Qingming Festival in the spring equinox" means that the rainy weather will fall until Qingming Festival. Xie Zongrong said that the weather in spring is unstable, and the temperature is cold and hot all of a sudden. Pay attention to the poor temperature day and night, and reduce clothes at the right time to avoid illness.

Experts share the secret recipe for body "exciting moisture"

The vernal equinox represents the recovery of all things. In the seasonal transformation, Chinese medical theory actively regulates the balance of human body and yang, and the focus of nurturing is "replenishing the liver". Gao Yichen, director of the Changchen Zhong Medical Clinic, said that it is recommended to eliminate moisture and nourish the liver and reduce fire in spring. You can choose to use 现年多 with 现多莰, 现多莰, 现多莰 (either one), with about 5 grams of each type, and use 500cc water to soak, which has the effects of clearing heat, detoxifying, strengthening the stomach and removing moisture; people with weak stomach can add a few yeast tablets.

Spring rain nourishes the earth, spinach, chrysanthemum, chrysanthemum, and kale are all entering the season. When vegetables are tender and nutritious, they are also the most beneficial to health. Xu Jiajing, a nutritionist at Dali Renai Hospital, shared the principles of liver fertilization in spring. Eating more green foods can increase liver circulation, and its dietary standards are beneficial to liver fertilization. Eat less hot and dry foods such as fried, roasted, and high sugar. Eat lightly in spring. Also, keep a happy mood and avoid "healthy crumbs".

Responsible editor: Chen Yaomei