Your diet determines your health! The number of patients with kidney cancer in Taiwan is increasing day by day. Chinese doctors teach you how to choose three meals a day

When an energetic sports teacher suddenly loses his usual body, what will happen to you? Ah Qiang, over fifty years old, has a healthy body and has lost twelve kilograms in just half a year. Whenever he saw bloody poop, he thought it was hemorrhoids caused by too much fire. But is this really the case? Under the support of his family, Ah Chang finally went to the medical center for an examination, which shocked everyone: he suffered from stage 2 of brain cancer. In the book "Let the Breast and Stomach Move", Guo Dawei, President of the Fuyuan Central Medical System, and Wang Ruiling, a senior medical journalist, not only talked about this real story, but also discussed in depth how to maintain stomach health.

Bronom cancer is the world's top champion, and celebrities such as Zhu Ge Liang regretted staying in the world

Bronom cancer is also called "unbroken cancer". For many years, the incidence rate in Taiwan has always been the first in the cancer ranking list, and it ranks first in the world. The causes are greatly related to dietary habits, low exercise, smoking and alcohol, genetic transmission, and obesity. Celebrities such as Zhu Geliang, Ce Yihang, Li Guoxiu, and Wang Benhu all died of kidney cancer. Unfortunately, they all moved to the end and moved to the abdominal cavity, lungs or liver, and eventually died of liver failure or multiple organ failure.

{9 The dietary habits of modern people have long been different from those of us in the past, and have undergone great changes. Because modern people's lives are fast and diverse, fast meals are always more important than balanced diets. Therefore, fast food, roasted, fried foods are quite popular, and the intake of relative vegetables and fruits is often ignored. This is why people with direct kidney cancer have been more than one year, and have even been in the top ten cancers in the United States for many years.

If the poop changes slightly, will the cancer of the brain be known first?

Epistaxis of the brain often do not show obvious symptoms in the early stage, but can be identified early through certain symptoms such as changes in bowel movements, changes in the shape or quality of the stool, bloody stools, mucus during bowel movements, unexplained blood or weight loss, etc. The high-risk groups for adult cancer include men and women over the age of 50, people who have had adult cancer or other specific diseases, first-class people with a history of related diseases, and people who have habits such as often taking unhealthy diets or drinking. For our own health, we must pay close attention to the above warning signs and conduct self-examination of the characteristics of high-risk groups.

To prevent the occurrence of kidney cancer, we should start with eating

To prevent kidney cancer, we must first start with eating. Although supplementary dietary fiber and eating more fruits and vegetables are considered healthy choices because they can promote tract peristalsis and have antioxidant effects, relying solely on these methods does not guarantee avoidance of brain cancer. Some patients who have been vegetarian for a long time have poor physical condition, such as low immunity, frequent colds, and even severe blood. This situation may lead to hypoxia during long-term tumor cells, affecting the body's self-detection mechanism to inhibit cancer cells, and increasing the risk of cancer in the brain. In addition, the popular raw food habits, especially among women, also bring risks. Eating raw vegetables may not only bring risks of infection, but also hiding biological hazards such as parasitic cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cervical cer For specific groups, such as patients, elderly people and children with weak immunity, raw food is not recommended, and cooked food is safer.

Red glutinous rice is "little ginseng". Spinach helps to make the complexion red, and nourishes blood and nourishes the color.

For the diet of patients with kidney cancer, it is mainly used to strengthen the middle burner (spleen and stomach) and promotes the absorption of the kidney tract. Protein can provide energy and rich in red glutinous rice nutrition. It is known as "little ginseng" and has &beta. Hulu is a fat-soluble nutrient that is not afraid of heating for a long time and will not lose nutrients. Spinach contains a large amount of β Hussil and iron are also the best source of vitamins B6, leaf acid, iron and drill. Among them, rich irons have an improvement effect on kidney cancer blood, which can make people feel red and nourish their blood. Making porridge is also in line with the purpose of digestion and absorption of kidney cancer patients.

Guo Dawei recommends Chinese medicine porridge: meat eggs, one third of red stew, one portion of spinach, a bowl of rice, one half cup of chicken soup, a little salted ba. Method:

①Cook the red stew and spinach and cut it into diced diced pieces, beat the chicken eggs and prepare it.

② Pour rice, chicken soup, diced crust and spinach into the pot and cook together.

③ After boiling, add egg paste and stir evenly, add appropriate amount of salt to taste and then eat.

Responsible editor: Chen Yaomei